Catatan berat badan (tidak ada entri jurnal) untuk 19 Oktober 2020
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77,4 kg
Sejauh ini Berkurang: 19,1 kg.
Sisa: 17,4 kg.
Diet diikuti: Cukup Baik.
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2364 kkal
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Lemak: 59,52g | Prot: 98,27g | Karb: 354,99g.
Makan Pagi: Lime, Korean White Steamed Cylinder Rice Cake, Yardlong Beans (Without Salt, Drained, Cooked, Boiled), หมูผัดพริกขิง. Makan Siang: Mae Napa Sticky Rice with Coconut Cream & Banana, Red Hot Chili Peppers, ไตปลาแห้ง, Rosa Five Spice Gluten Stew Vegetarian, White Rice (Long-Grain, Cooked). Makan Malam: 샘표 사골육수, Korean White Steamed Cylinder Rice Cake, หมูผัดพริกขิง, White Rice (Long-Grain, Cooked), Chinese Steamed Wheat Gluten, Vegetable Stew (without Meat). Camilan/Lainnya: Sugar, Tomatoes, Korean White Steamed Cylinder Rice Cake, Vegetable Oil, Vegetable Stew (without Meat), Cooked Mushrooms (Fat Added in Cooking), Korean White Steamed Cylinder Rice Cake, Tomatoes, Nong Pho Low Fat Milk, Hot Chili Pepper, Happy Chef Fried Vegetarian Tofu, Chinese Steamed Wheat Gluten, Bamboo Shoots, Vegetable Oil. lagi...
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berat badan stabil
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Sejarah Berat Badan jinny66
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