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not totally impressed by this, but then I know good things take time!
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65,5 kg
Sejauh ini Berkurang: 8,5 kg.
Sisa: 10,5 kg.
Diet diikuti: Cukup Baik.
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1391 kkal
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Lemak: 47,79g | Prot: 47,80g | Karb: 192,18g.
Makan Pagi: Jarrah Vienna Cinnamon Latte. Makan Siang: Nippys Iced Coffee, Popcorn (Low Fat and Sodium, Microwave) . Makan Malam: Potato, Delmaine Traditional Mint Sauce, Butter , Chicken Satay, Wattie's Steamfresh . lagi...
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Kehilangan 8,5 kg dalam 1 minggu
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