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Surpassed my goal. On my way to a flat stomach for the first time in over 10 years. Went out for a pre lockdown dinner with mates on Friday (In London) and couldn’t finish my treat meal. My stomach has shrunk!
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79,6 kg
Sejauh ini Berkurang: 15,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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402 kkal
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Lemak: 16,02g | Prot: 8,52g | Karb: 54,91g.
Makan Pagi: Butter , Tesco Fruit Loaf . lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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 Komentar
wow Albin that's great. I think it's our appetite that actually tells us we are full
19 Okt 20 oleh anggota: sleekbeach
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Sejarah Berat Badan albino4every1
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