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Too much protein. A little over in carbs. ( those fried potatoes). Fasting third day this week. Hoping to be more energetic. Have a cup of coffee. Watching Jay Sekulow live about Twitter and Facebook censorship for sharing information counter Biden.
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105,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 38,0 kg.
Diet diikuti: Cukup Baik.
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17 kkal
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Lemak: 0,05g | Prot: 0,28g | Karb: 2,00g.
Makan Pagi: Coffee (Brewed From Grounds). Makan Siang: Kirkland Signature Cold Brew Coffee. Camilan/Lainnya: Sea Salt, Bragg Organic Apple Cider Vinegar, Water. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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