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My husband asked me to go on a dinner date last night so I'm sure this little gain is a product of eating out but I would never turn my husband down for a date so I'll record it and move on...its probably gonna be a hard weekend, I have a bridal shower Saturday morning, a wedding Saturday afternoon and a celebration of life on Sunday. I will make it thru but will have to buckle down again next week when all the events are over...heres to a great Friday eve!!
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100,5 kg
Sejauh ini Berkurang: 3,8 kg.
Sisa: 9,8 kg.
Diet diikuti: Cukup Baik.
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1482 kkal
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Lemak: 45,40g | Prot: 79,30g | Karb: 154,30g.
Makan Pagi: Kraft Miracle Whip Dressing, Oscar Mayer Chopped Ham, Trader Joe's Brown Cage Free Eggs (Large). Makan Siang: Vitafusion Calcium Gummy Vitamins, Equaline Adult Gummy Vitamins, Libby's Whole Kernel Sweet Corn, Bar-S Foods Hot Dog Franks, Our Family Mac & Cheese Dinner. Makan Malam: Kroger 4% Cottage Cheese, Sugardale Cubed Ham, Betty Crocker Au Gratin Potatoes. Camilan/Lainnya: French's Honey Mustard, Great Value Thin Sliced Smoked Turkey Breast, Great Value Enriched Hamburger Buns. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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