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Woop woop 🙌 pre baby weight achieved 😊😆 x
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74,4 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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1794 kkal
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Lemak: 41,66g | Prot: 113,39g | Karb: 238,72g.
Makan Pagi: Blueberries, Morrisons Mighty Malties. Makan Siang: Brooklea Light Greek Style Coconut and Vanilla Yoghurt, Coconut cookie, Heinz Light Mayonnaise, Feta Cheese , Ashfield Farm Wafer Thin Cooked Ham, Pepper, Tesco Baby Spinach, Cucumber, Tomatoes, Asda Iceberg Lettuce, Asda Spring Onions. Makan Malam: Snackrite Popcorn, Soy Sauce, Egg Noodles (with Added Salt, Enriched, Cooked) , Batts Chow Mein Stir Fry Sauce, Aldi Edamame Bean Stir Fry, Tesco Mixed Vegetable & Beansprout Stir Fry, Aldi Turkey Breast Steaks. Camilan/Lainnya: Soreen Soreen Malt Loaf, Apples, Tesco Skimmed Milk. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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Sejarah Berat Badan beckycooper1
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