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Starting my work's "Colorful Choices" challenge today for eating 5 servings of fruits & vegies from each of the different 5 COLOR groups (red, orange, yellow/white, green, purple). So I'd like to log my food here during this time as well to help keep better track of things.
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64,0 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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2561 kkal
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Lemak: 94,42g | Prot: 72,34g | Karb: 368,61g.
Makan Pagi: Fiber One 80 Calorie Cereal - Chocolate, Banana, Green Peas, Water, Egg. Makan Siang: Water, Dole Squish'ems - Strawberry, Lay's Baked! Original Potato Crisps (Package), Healthy Choice All Natural Asian Potstickers. Makan Malam: McDonald's Mcdonalds Pasteurized Processed White Cheddar Cheese, Caramelized Onions, Water, Hershey's Kisses Hugs, Brookside Dark Chocolate Acai with Blueberry, Brookside Dark Chocolate Acai with Blueberry (15g), McDonald's Hamburger Patty, McDonald's Grilled Onion Cheddar Burger. Camilan/Lainnya: Broad Street Bakery Broad Street Bites Rich Frosted Mini donuts, M&M's Milk Chocolate M&M's (Package). lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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