Catatan berat badan (tidak ada entri jurnal) untuk 14 Oktober 2020
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76,4 kg
Sejauh ini Berkurang: 20,1 kg.
Sisa: 16,4 kg.
Diet diikuti: Cukup Baik.
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2113 kkal
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Lemak: 118,76g | Prot: 89,99g | Karb: 170,76g.
Makan Pagi: Lindt 엑설런트 다크 85%, Maesri Fried Shallots, Dry Roasted Pecan Nuts (Without Salt Added). Makan Siang: Korean Seasoned Pork Ribs, Alexia Mexican Style Street Corn, Sunja's Mild White Kimchi, 한양식품 웰빙강정, Korean Pickled Onion in Soy Sauce, Korean Stir Fried Noodles with Vegetables, Korean Galbi Ribs, Korean Tteokbokki Snack, Korean Pork Bulgogi, Korean Sweet and Sour Pork, Eskort Gold Medal Pork Sausages, Onions, Carrots, Cucumber, Hot Chili Pepper, Korean Seafood Jeon, Korean Pork Belly Barbecue, Boiled Pork Skin, Korean Sesame Leaf, Korean Onigiri. Makan Malam: Lime. lagi...
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Kehilangan 2,8 kg dalam 1 minggu
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Sejarah Berat Badan jinny66
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