|
My water fast actually started at 12 noon on Thursday 10/8. My first meal will be at family dinner on Sunday at around 6pm but I may go ahead and break the fast at noon on Sunday instead. So I’m aiming for a 72-78 hour fast.
|
95,6 kg
Sejauh ini Berkurang: 46,7 kg.
Sisa: 14,0 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 9,5 kg dalam 1 minggu
|