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from a few weeks ago I keep gaining this then lose it again
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83,9 kg
Sejauh ini Berkurang: 17,2 kg.
Sisa: 14,1 kg.
Diet diikuti: Cukup Baik.
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1743 kkal
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Lemak: 49,49g | Prot: 120,35g | Karb: 204,21g.
Makan Pagi: Protein Shake. Makan Siang: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Makan Malam: Wonton (Meat Filled Fried Won Ton), Pork Spring Roll, Chicken Fried Rice, Vermicelli. Camilan/Lainnya: Sainsbury's Skimmed-Milk, Sainsbury's Red Onions, Subway Cheese Toastie. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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 Komentar
Just your treat from last night will come off probably in next few days.
03 Okt 20 oleh anggota: shell2006
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Yeah I've eaten out a lot as well so I knew would
03 Okt 20 oleh anggota: annmarie1987
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Sejarah Berat Badan annmarie1987
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