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Hey roughly had 1150 to 1200 cal today I had 550 cal for lunch I had a half of a croissant and crab salad sandwich with Italian wedding soup the soup had corn spinach and meatballs in it and canned pears for dessert for dinner I had a piece of plain pizza with mushrooms red and green peppers and onions on it then I had a small tossed salad with a hard-boiled egg on it roughly 110 cal and then I had six bites of strawberry cream pie this is roughly 550 to 600 cal I ate today Cream cream pie for dessert
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38,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1414 kkal
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Lemak: 68,38g | Prot: 45,53g | Karb: 158,96g.
Makan Siang: Campbell's Italian-Style Wedding Soup, Crab Salad Made with Imitation Crab, Croissant. Makan Malam: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Fat Free French Style Salad Dressing, Eggland's Best Hard Boiled Eggs, Mazzio's Pizza Veggie Thin Crust Pizza. Camilan/Lainnya: Strawberry Cream Pie, Pears (Solids and Liquids, Extra Light Syrup, Canned) . lagi...
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berat badan stabil
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