I haven't been doing so great & it really doesn't have much to do with the holidays, kind of lost my motivation. Need to get back into it. Hopefully I will make it to the gym this weekend.
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87,5 kg
Sejauh ini Berkurang: 18,1 kg.
Sisa: 19,5 kg.
Diet diikuti: Buruk.
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Kehilangan 0,2 kg dalam 1 minggu
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