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scale has not gone down in days.
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86,3 kg
Sejauh ini Berkurang: 3,3 kg.
Sisa: 11,4 kg.
Diet diikuti: 100%.
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821 kkal
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Lemak: 60,05g | Prot: 38,63g | Karb: 34,07g.
Makan Pagi: Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee. Makan Malam: Premium Beef Hot Dog, Onions, Spinach (Drained Solids, Canned), Mashed Cauliflower, Black Olives. Camilan/Lainnya: Atkins Advantage Peanut Butter Granola Bar, Whipped Heavy Cream (Unsweetened), Jell-O Jell-O Sugar-Free Gelatin. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
Sounds like your body is just readjusting to the previous weight loss. Hang in there.
19 Agu 13 oleh anggota: KathyTriesAgain
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I think the fact that for two day I ate late int he evening too. Just finished my dinner and it is 6:30
19 Agu 13 oleh anggota: juliamatts2
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