Catatan berat badan (tidak ada entri jurnal) untuk 30 September 2020
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55,7 kg
Sejauh ini Berkurang: 11,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
We’re still around the same 🙌 ‘Stay tuned for next week’ lol
06 Okt 20 oleh anggota: Nutricali
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😁 that's true but I think I've gained weight this week.....not so different to maintain 🤣🤔😉
06 Okt 20 oleh anggota: claudiadip
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Me too possibly, or at least not lost any more. I’m trying to find out how many calories I need to maintain 🤷♀️ but I’ve got to be more strict with recording
07 Okt 20 oleh anggota: Nutricali
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I can understand for me it's the same, first weeks I kept losing weight, now I gain.......I guss it's normal but I need to find my balance, I'm not there yet!!🤔😏
07 Okt 20 oleh anggota: claudiadip
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Sejarah Berat Badan claudiadip
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