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Jurnal littlecopamy, 09 Des 10

Did not want to record todays weight. I'm so over this. I know its water again cause my rings are super tight today. Who would have thought my biggest fight with weight loss would be at almost sixty pounds lost and the struggle to consume enough water. The food thing I can deal with which is weird. I don't struggle so much with cravings and eating past full as I do with drinking water. Hmmm
112,9 kg Sejauh ini Berkurang: 24,2 kg.    Sisa: 0 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 09 Desember 2010:
877 kkal Lemak: 45,71g | Prot: 37,04g | Karb: 87,81g.   Makan Pagi: Water (Bottled), Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. Makan Siang: Crab Rangoon, Moo Goo Gai Pan, Meatless Fried Rice, Lemon Juice, Water (Bottled). lagi...
Memperoleh 4,4 kg dalam 1 minggu



     
 

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