Catatan berat badan (tidak ada entri jurnal) untuk 16 Agustus 2013
|
141,3 kg
Sejauh ini Berkurang: 15,9 kg.
Sisa: 71,0 kg.
Diet diikuti: Cukup Baik.
|
|
2047 kkal
|
Lemak: 89,83g | Prot: 115,84g | Karb: 206,39g.
Makan Pagi: Splenda No Calorie Sweetener Packets, International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Fried Egg, Whole Wheat Tortilla, Publix Fancy Shredded Four Cheese Mexican Blend. Makan Siang: Panera Bread Italian Combo Sandwich on Ciabatta Bread (Half). Makan Malam: Ball Park Hot Dog Bun, Johnsonville Brats Beer 'n Bratwurst Style. Camilan/Lainnya: Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream, Dr. Pepper Dr. Pepper (12 oz Can), Cottage Cheese (Nonfat), Dole Pineapple Chunks in Light Syrup, Coffee, Splenda No Calorie Sweetener Packets, Cream Substitute (Light Powdered). lagi...
|
Kehilangan 1,6 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan GinaTheAllMyLifeBigGirl
|