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Ive been making a lot of bad choices this week so I'm glad to see it's still coming down.
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73,3 kg
Sejauh ini Berkurang: 5,6 kg.
Sisa: 5,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 September 2020:
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1360 kkal
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Lemak: 75,59g | Prot: 59,54g | Karb: 108,81g.
Makan Siang: Kroger Sweet Peas, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese Croissant. Makan Malam: Archer Farms Thick Cut Applewood Bacon, Kraft Mayo Real Mayonnaise, Kraft American Cheese Slice, Mrs Baird's Large White Bread, Fried Egg . Camilan/Lainnya: Central Market Organics 2% Lowfat Milk, Oreo Chocolate Sandwich Cookies. lagi...
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Kehilangan 2,2 kg dalam 1 minggu
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 Komentar
Keep fighting until the good choices become habits!
25 Sep 20 oleh anggota: Vampirekitchen
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Sejarah Berat Badan RebeccaCole
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