Catatan berat badan (tidak ada entri jurnal) untuk 15 Agustus 2013
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86,5 kg
Sejauh ini Berkurang: 3,0 kg.
Sisa: 11,7 kg.
Diet diikuti: Cukup Baik.
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2258 kkal
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Lemak: 177,63g | Prot: 126,63g | Karb: 40,08g.
Makan Pagi: vanilla extract, bobs red mill golden flaxseed, butter, baking powder, egg, Coffee, Cream (Half & Half), Splenda No Calorie Sweetener Packets, Sugardale Thick Sliced Bacon, Boiled Egg. Makan Siang: Black Olives, vanilla extract, bobs red mill golden flaxseed, butter, baking powder, egg, Mashed Cauliflower, Monster Beverage Absolutely Zero, Food Lion Thin Deli Sliced Smoked Turkey Breast, Cheese. Makan Malam: Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Burgerville Litehouse Homestyle Ranch Dressing, Havarti Cheese, Ground Beef (Cooked). Camilan/Lainnya: Atkins Caramel Nut Chew Bar. lagi...
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berat badan stabil
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Sejarah Berat Badan juliamatts2
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