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Looks like I am staying below 280 even with being sick last week. Been eating normally. Wife made some awesome low carb chicken soup. Still working on getting plenty of water.
Must be at the stage now where every couple of pounds lost is noticable to others. Have gotten a few comments of "Wow, you've really lost some weight" even from people I frequently see.
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126,5 kg
Sejauh ini Berkurang: 25,9 kg.
Sisa: 24,4 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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 Komentar
Thats fantastic..it is so motivating when people comment. Hope you are feeling better.
08 Des 10 oleh anggota: Raven46
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It's a wonderful feeling when people notice! Enjoy the comments as that helps you keep things up! Well done you!
08 Des 10 oleh anggota: Mccmad
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Way to go, FS bud! Wave buh-bye to the 280's and tell the 270's this is just a visit!
08 Des 10 oleh anggota: FLOWERDUDE
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The progress you are making is SO IMPRESSIVE!! 57.2 pounds is a LOT of weight... I am so pleased folks are noticing and commenting - I know that is very encouraging to you. Some feel it most polite not to mention anything in regards to someone's weight - but for those who think, "You know, I will say something - It make make their day; they're really making progress" - God bless 'em. You are a winner!!! The resolve and commitment you are showing is wonderful!
08 Des 10 oleh anggota: Evie1010
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