Catatan berat badan (tidak ada entri jurnal) untuk 14 Agustus 2013
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63,1 kg
Sejauh ini Berkurang: 10,8 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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1790 kkal
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Lemak: 59,06g | Prot: 102,29g | Karb: 220,80g.
Makan Pagi: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Makan Malam: Uncle Ben's Ready Rice - Original Long Grain Rice, Market Pantry Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese, Perdue 98% Lean Ground Chicken. Camilan/Lainnya: Hershey's Milk Chocolate Bars (Individually Wrapped), Nabisco Honey Maid Cinnamon Graham Crackers, Marshmallows, Reese's Peanut Butter Cup, Doritos Nacho Cheese Tortilla Chips, Pepperidge Farm Goldfish Original Crackers, General Mills Fruit Roll-Ups Simply Fruit, Chewing Gum (Sugarless), Labrada Nutrition Lean Body on The Go Chocolate Ice Cream. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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Sejarah Berat Badan amberrozell
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