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Staying upbeat..started walking ..maybe its the muscles 🤣🤣🙈
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84 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 8,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 21 September 2020:
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1864 kkal
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Lemak: 108,70g | Prot: 97,56g | Karb: 133,66g.
Makan Pagi: Coffee, Coffee. Makan Siang: Ratatouille, Rainbow Simply Chicken Steaklets, Ratatouille, Rainbow Simply Chicken Steaklets. Makan Malam: KOO Baked Beans in Tomato Sauce, Woolworths Brown Mushrooms, Fried Egg, Bacon (Cured, Baked, Cooked), KOO Baked Beans in Tomato Sauce, Woolworths Brown Mushrooms, Fried Egg, Bacon (Cured, Baked, Cooked). Camilan/Lainnya: Blueberries , Blueberries . lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan Jax2507
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