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Perfectly happy with this. i have eaten chippy, dim sum and lots of carb heavy foods. I am surprised its bot higher.
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53 kg
Sejauh ini Berkurang: 7,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 20 September 2020:
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337 kkal
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Lemak: 25,62g | Prot: 14,66g | Karb: 13,61g.
Makan Malam: Cooked Kale (from Fresh, Fat Not Added in Cooking), Butter, Ashfield Farm Reduced Fat Pork Sausages. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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