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same not really trying some days eaten less others take aways and milkshakes so once pain goes I will be back to it
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83,0 kg
Sejauh ini Berkurang: 18,1 kg.
Sisa: 13,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 19 September 2020:
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1527 kkal
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Lemak: 51,41g | Prot: 74,32g | Karb: 187,23g.
Makan Pagi: Danone Light & Free Greek Style Coconut Craze , Warburtons Sliced Wholemeal Bread, Hummus. Makan Siang: Asda Smart Price Peeled Plum Tomatoes, Bacon Aldi Bacon , Warburtons Sliced Wholemeal Bread. Makan Malam: Poppadoms, Marks & Spencer North Indian Menu Meal to Share. Camilan/Lainnya: Noodles Maggi Maggi Noodles , Sainsbury's Skimmed-Milk. lagi...
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berat badan stabil
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 Komentar
That is a sin AM that you are not well. You are normally so good. I hope you get things sorted. Don't take no for an answer when dealing with the docs!
19 Sep 20 oleh anggota: Anne_145
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Sejarah Berat Badan annmarie1987
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