Catatan berat badan (tidak ada entri jurnal) untuk 16 September 2020
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55,0 kg
Sejauh ini Berkurang: 17,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 September 2020:
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1937 kkal
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Lemak: 73,47g | Prot: 74,28g | Karb: 239,90g.
Makan Pagi: Keebler Zesta Fat Free Saltine Crackers, Honeymaid Graham Crackers, Shasta Twist Lemon Lime (Can). Makan Siang: Cracker Barrel Chicken Fried Steak , Cracker Barrel Old Country Store Sawmill Gravy, Cracker Barrel Broccoli, Cracker Barrel Old Country Store Mashed Potatoes. Makan Malam: Arby's Medium Roast Beef Sandwich, Arby's Curly Fries (Medium). Camilan/Lainnya: Lofthouse Cookies Snickerdoodle, Snickers Snickers Bar (1.86 oz). lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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 Komentar
I'm right there with u...
16 Sep 20 oleh anggota: Diana 1234
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Mine comes and goes lol. It’ll stay around here. I just record the ups and downs so if I want to look back and see it later even though it doesn’t matter to me. Are you bouncing around the same few pounds too?
16 Sep 20 oleh anggota: peeperjj
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Sejarah Berat Badan peeperjj
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