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Didn’t “workout” this weekend like I’ve been doing during the week, BUT I was active between the canning, and everyday cooking for my family. Did I mention I’m also remodeling a good portion of my basement and had to do a lot or walking around home improvement stores to find what we needed for next weekends step in the process? And of course last but not least I went in and did a little bit of work (walked around and clean the facility). Here’s to a new week with my high schooler at home for distance learning while the younger two are still in person with hybrid model. Keeping it all straight lately is a mind workout for sure.
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82,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 14 September 2020:
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1874 kkal
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Lemak: 73,54g | Prot: 80,82g | Karb: 236,53g.
Makan Pagi: Hashed Brown Potatoes , Scrambled Egg , Sunny Delight Orange Juice, Coffee. Makan Siang: Ghirardelli Triple Chocolate Brownies, Mocha Coffee, Omaha Steaks Beef Top Sirloin Steak (4 oz), Snow or Sugar Snap Peas , Apples , Cucumber (with Peel) . Makan Malam: Kroger Pork Country Style Ribs, Yellow Sweet Corn , Bush's Best Baked Beans. Camilan/Lainnya: Bananas , Coffee. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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