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Egg fast worked! I did it for two days, couldn't face a third day.
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86,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 17,6 kg.
Diet diikuti: 100%.
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1094 kkal
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Lemak: 54,97g | Prot: 95,92g | Karb: 47,42g.
Makan Pagi: Fresh Pork Sausage, Fried Egg. Makan Siang: Salmon Sashimi, Tuna Sashimi, Wegmans Lemon & Garlic Marinade Chicken Breasts. Camilan/Lainnya: Safeway White Cake, splenda, sugar free caramel torani, coffee, heavy cream. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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