2 wks weight in😒 first time loosing only 1lb usually it was 3lbs oh well better than nothing slowly but surely. I know the reason I'm dehydrate not drinking enough water, under eating yes I confirmed that is a "thing" didn't believe it before, and working too much doing alot of overtime the life of a healthcare worker through a Pandemic. Tomorrow is the start of a new wk time to correct my mistakes and start over. 20lbs to go closer than ever🤗
|
76,1 kg
Sejauh ini Berkurang: 36,4 kg.
Sisa: 9,0 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,2 kg dalam 1 minggu
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
13 Sep 20 oleh anggota: shirfleur 1
|
You have lost EIGHTY POUNDS!! That is so awe inspiring! 😍😍👏🏻👏🏻🥰🥰
13 Sep 20 oleh anggota: GibJig
|
Thank you it sure has not been easy such a long and hard process I will never give up never want to go back to how I was physically, internally and emotionally. Thanks for your support it's everything to me made a difference when I wanted to quit now is my turn to keep supporting others with my experience and knowledge on how to keep going is sooo worth it.
13 Sep 20 oleh anggota: tr3vi28
|
I am sure that working in the healthcare industry is hard at this time. But you are a great inspiration.
14 Sep 20 oleh anggota: carol655
|
14 Sep 20 oleh anggota: tr3vi28
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan tr3vi28
|