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Discovered Pahla B Fitness on You Tube. I’m on Day 4 of her 31 day weight loss challenge. Down 3 pounds already. Highly recommend. Feeling great!
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85,2 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 19,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 September 2020:
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1681 kkal
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Lemak: 69,38g | Prot: 65,73g | Karb: 200,33g.
Makan Pagi: Tater Tot Casserole, Yellow Cake Mix without Icing (Egg Yellows and Water Added), Bananas . Makan Siang: Tater Tot Casserole. Makan Malam: Cheese Bread, Cheese Bread, Pizza with Meat, Pizza with Meat. lagi...
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berat badan stabil
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Sejarah Berat Badan cmick4500
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