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See-Saw.
I figure i would track my food intake again for a while just to make sure I am still on track.
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127,9 kg
Sejauh ini Berkurang: 24,5 kg.
Sisa: 25,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 Desember 2010:
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1903 kkal
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Lemak: 141,83g | Prot: 122,46g | Karb: 28,38g.
Makan Pagi: mountain dew, Diet, scrambled eggs mcdonalds, sausage patty mcdonalds, broccoli, Hamburger Casserole Variation, mushrooms. Makan Siang: cottage cheese, turkey, blue cheese dressing, olives, salad, tomatoes, cheese, egg, ham. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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