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Made it through till now with only black coffee. Have been distracting myself. I am wondering if any "cooling centers" are open today in my area.
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111,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 43,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 September 2020:
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906 kkal
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Lemak: 46,67g | Prot: 27,06g | Karb: 117,91g.
Makan Pagi: Coffee (Brewed From Grounds) . Makan Siang: Simple Truth Organic Maple Syrup, Mia's Kitchen Balsamic Vinegar, Trader Joe's English Cucumber, Natural Ovens Bakery Keto Friendly Bread, Open Nature Smoked Uncured Sausage, Cooked Mushrooms (from Fresh, Fat Added in Cooking). Makan Malam: RW Garcia 3 Seed Sweet Potato Crackers. lagi...
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Kehilangan 7,6 kg dalam 1 minggu
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