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I take it I was just maybr bloated yesterday. After all the food I ate over the holiday weekend, I'm not surprised.
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74,2 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 6,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 September 2020:
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1224 kkal
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Lemak: 68,34g | Prot: 51,16g | Karb: 102,44g.
Makan Pagi: Mrs Baird's Large White Bread, Jimmy Dean Premium Pork Sausage, Kroger Grade A Large Egg, Kraft Mayo Real Mayonnaise, Kraft American Cheese Slice. Makan Siang: Boar's Head Smoked Gouda. Makan Malam: Broccoli , Ragu Classic Alfredo Pasta Sauce, Onions , Barilla Tri-Color Rotini Pasta, Mushrooms , Asparagus . Camilan/Lainnya: Nestle Semi-Sweet Mini Chocolate Chip Morsels. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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