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Turtled today. Yesterday didn't eat just meat and vegetables. Did have apple, celery, walnut and avocado mayo salad. Family breakfast was bacon and pancakes.
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112,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 45,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 September 2020:
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626 kkal
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Lemak: 43,54g | Prot: 19,94g | Karb: 41,61g.
Makan Pagi: Laird Superfood, Inc. superfood creamer original, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Makan Siang: Minced Garlic, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Open Nature Smoked Uncured Sausage. Makan Malam: Dark Chocolate Coated Coffee Beans , Dark Chocolate Coated Coffee Beans. lagi...
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berat badan stabil
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