Catatan berat badan (tidak ada entri jurnal) untuk 07 September 2020
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79,1 kg
Sejauh ini Berkurang: 13,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 September 2020:
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2042 kkal
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Lemak: 78,16g | Prot: 122,40g | Karb: 216,55g.
Makan Pagi: Myprotein Impact Whey Protein - Vanilla, Optimum Nutrition Pre-Workout, Maple Grove Farms Sugar Free Maple Syrup, BPI Sports BCAA, All Whites 100% Liquid Egg Whites, L'oven Fresh Seedless Italian Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Makan Siang: American Cheese, Cheeseburger (Single Patty with Condiments) . Makan Malam: Great Value Pizza Crust, Mama Cozzi Turkey Pepperoni, Great Value Sliced Cheese 2%, Del Pino's Pizza Sauce, Great Value Pizza Crust, Mama Cozzi Turkey Pepperoni, Great Value Sliced Cheese 2%, Del Pino's Pizza Sauce. Camilan/Lainnya: Lay's Salt & Vinegar Potato Chips, Chocolate Chip Cookie, Nabisco Teddy Grahams Honey, Britannia Digestive High Fibre Biscuit, Happy Farms Light String Cheese. lagi...
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berat badan stabil
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Sejarah Berat Badan joerouse
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