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YAY!!! I lost 5 lbs this week!!
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98,4 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 25,9 kg.
Diet diikuti: 100%.
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1679 kkal
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Lemak: 131,57g | Prot: 98,44g | Karb: 29,80g.
Makan Pagi: Bob Evans Sausage Breakfast Patty, Vitafusion Vitamin D3 Gummy Vitamins, Nescafe Taster's Choice Original Gourmet Instant Coffee, Sugar, Sugar in the Raw Stevia in The Raw (Packet), Boiled Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Nestle Pure Life Purified Water (Bottle). Makan Malam: Pepsi Diet Pepsi, Hooters Celery with Ranch Dressing, Hooters Hot Wing Sauce, Hooters Naked Chicken Wing. Camilan/Lainnya: Whipped Heavy Cream (Unsweetened), Jell-O Sugar Free Strawberry Gelatin, Lifesavers Wint-O-Green Mints, The Biggest Loser Celery Sticks, Kraft Whipped Peanut Butter. lagi...
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3200 kkal
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Latihan:
Belanja - 2 jam dan 30 menit, Latihan Beban (Sedang) - 45 menit, Berjalan (Sedang) - 5 km/jam - 20 menit, Istirahat - 12 jam dan 25 menit, Tidur - 8 jam. lagi...
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Kehilangan 2,0 kg dalam 1 minggu
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Sejarah Berat Badan Sarreya
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