Catatan berat badan (tidak ada entri jurnal) untuk 04 September 2020
|
75 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 10 kg.
Diet diikuti: Tidak Berlaku.
|
Lihat Kalender Diet, 04 September 2020:
|
1042 kkal
|
Lemak: 21,87g | Prot: 32,31g | Karb: 183,48g.
Makan Pagi: Oranges, Tea with Skimmed Milk, Grapefruit (Pink and Red and White) . Makan Siang: Tesco Wafer Thin Ham, Whole Earth Crunchy Organic Peanut Butter , Tea with Skimmed Milk, Ryvita Crackerbread, The Laughing Cow Light Cheese Triangle, Hovis Medium White Bread. Makan Malam: Morrisons Pear Quarters in Juice , Lettuce Salad with Tomato, Lidl Capelleti Prosciutto. Camilan/Lainnya: Bonne Maman Raspberry Conserve , Morrisons Corn Cakes, Schweppes Slimline Indian Tonic Water, Morrisons Orange Juice, Cadbury Dairy Milk. lagi...
|
|
 Komentar
Hello Rain355, thank you for your kindness. I did covid test today, thank goodness 😅 no covid. As for my cold the cough is worse much more frustrating. Anyway look after yourself Rain355. Best wishes Merry Mel ❤.
22 Okt 21 oleh anggota: merry mel
|
Hope you're starting to feel better and getting over your cold. It's a pest having to get COVID tested for every cough and fever. I have very mild asthma and bad hayfever so lots stuff makes me cough, am fed up everyone scowling at me. Still masking up in wee Nicky land,...but aw these folk wi nae masks would kill ye every time ye cough!🤔🤭
25 Okt 21 oleh anggota: rainl355
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan rainl355
|