Catatan berat badan (tidak ada entri jurnal) untuk 01 September 2020
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103,4 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 39,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 September 2020:
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1470 kkal
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Lemak: 42,58g | Prot: 75,14g | Karb: 197,59g.
Makan Pagi: Great Value Half & Half, Coffee, Market Pantry Blackberry Jam, English Muffin, Country Crock Shedd's Spread Original. Makan Siang: Kellogg's Low Fat Granola with Raisins, Yoplait Light Strawberry & Blueberry Yogurt (Fridge Pack), Great Value Wheat Bread with Honey , Prima Della Off The Bone Ham, Great Value White American Cheese. Makan Malam: Tomatoes, Souper Salad Red Onions, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Great Value White American Cheese, King's Hawaiian Hamburger Buns, Ground Beef (90% Lean / 10% Fat) . lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan cynthiaworley1966
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