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Yay! Finally got to what I was last year, now to get to 169, I can do this :-) slowly but surely I will win this war. Also, I aimed to be gluten free for a week (last week) which I failed but I did manage to do it all Saturday and yesterday (Monday). Perhaps that's contributing to me win past that plateau.
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78,6 kg
Sejauh ini Berkurang: 0,3 kg.
Sisa: 6,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 5,1 kg dalam 1 minggu
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