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I am discovering some great dupes...tried swoodles (swede noodles) today, used as a replacement for my wholewheat spaghetti. With my Bolognese my fussy 6 year old could not tell the difference and we enjoyed it too! Also bought some coconut flour and made some low carb chocolate chip cookies to give me a sweet fix. have done the job. I am a happy bunny today!
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68,3 kg
Sejauh ini Berkurang: 0,1 kg.
Sisa: 8,3 kg.
Diet diikuti: Cukup Baik.
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973 kkal
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Lemak: 52,25g | Prot: 49,80g | Karb: 86,01g.
Makan Pagi: Poached Egg (with Salt), Yellow Sweet Peppers, Tomatoes, Red Onions. Makan Siang: Cream Cheese, Tesco Swoodles, Bolognese. Makan Malam: Bolognese, Tesco Swoodles. Camilan/Lainnya: Chocolate Chip Biscuit (Home Recipe or Purchased). lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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