I couldn't believe my eyes. this week I hadn't counted my food for 3 days and unfortunately do to how I was feeling, I didn't get my exercise in. I even had a patty melt last night!
|
74,0 kg
Sejauh ini Berkurang: 4,9 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 5,7 kg dalam 1 minggu
|