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I'm going to blame it on Thanksgiving, I wasn't good and I didn't plan on being good on the holidays. I'm just glad I didn't gain anything. I have to be good this week and my goal is to workout at least 3 days this week, I haven't been active at all.
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69,6 kg
Sejauh ini Berkurang: 8,0 kg.
Sisa: 15,2 kg.
Diet diikuti: Buruk.
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berat badan stabil
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