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Jurnal Elizabeth Brookes, 25 Agu 20

Don’t know what’s going on. I’m gaining weight!!!!!!!!
66,5 kg Sejauh ini Berkurang: 15,4 kg.    Sisa: 6,5 kg.    Diet diikuti: Cukup Baik.
Memperoleh 1,4 kg dalam 1 minggu

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Komentar 
Maybe it's just water weight 
25 Agu 20 oleh anggota: Angelick26
You are doing great. Dont let it bother you too much. Maybe you had a fuller bladder. Do you weigh in the same outfit? 
25 Agu 20 oleh anggota: Belial87
Yeh maybe it is water weight because I’m currently on my period  
26 Agu 20 oleh anggota: Elizabeth Brookes
Yes I weigh myself the same way. I go for a wee, brush my teeth and then strip down naked and weigh myself before I hop in the shower  
26 Agu 20 oleh anggota: Elizabeth Brookes
If you’re on your period maybe you’re bloating? I recommend checking in again after your period ends - monthlies really mess up your hormones and the like, so probs just a temporary thing (: 
26 Agu 20 oleh anggota: Cleopatra1111
massive tip, don't weigh yourself on your period. i speak for myself, i feel like shit already and the weight gain gets me extra depressed even though i know it's because of my period.  
26 Agu 20 oleh anggota: cetogenevieve
Okay, thanks guys 
29 Agu 20 oleh anggota: Elizabeth Brookes

     
 

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