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Only lost 1 lb. in the last week but you know what? Ill take it. IDK if yesterday (doing mostly traveling and very little exercising) is what did it or not but like I said.. Ill take it. Im going to do my best to get my exercises in on top of taking care of three kids and a household. a new challenge.. bring it! :D
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61,7 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 9,5 kg.
Diet diikuti: Cukup Baik.
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513 kkal
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Lemak: 16,92g | Prot: 23,73g | Karb: 68,87g.
Makan Siang: Reduced Fat Milk, General Mills Kix Cereal. Makan Malam: Wheat or Cracked Wheat Bread (Home Recipe or Bakery), Egg, Beef Sausage Patty or Link. Camilan/Lainnya: Peach. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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