Had my sisters over lastnight. Drank a bit too much wine. Time to get back on track.
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72,3 kg
Sejauh ini Berkurang: 16,1 kg.
Sisa: 6,5 kg.
Diet diikuti: Cukup Baik.
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1531 kkal
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Lemak: 79,41g | Prot: 63,85g | Karb: 139,66g.
Makan Pagi: Harvest Sliced Back Bacon, Dempster's English Muffin, Compliments Salted Butter, Lactantia Half & Half Cream, Lucerne 1% Lowfat Milk, General Mills Multi Grain Cheerios. Makan Siang: Armstrong Marble Cheddar, Wonder Wraps (34g), Olymel Jambon Fumé Forêt Noire, Hellmann's Real Mayonnaise, Kraft Singles (21g). Camilan/Lainnya: McDonald's Iced Coffee (Medium), Quaker Crispy Minis Caramel Chocolate Chip, Watermelon , Low Carb Cheesecake, Schneider's Turkey Pepperettes (1). lagi...
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Memperoleh 0,9 kg dalam 1 minggu
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Sejarah Berat Badan lesliecarnegie
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