|
823U 141.4up 14.3fdn 121lm85.8%up 29"eq
|
64,1 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1822 kkal
|
Lemak: 78,27g | Prot: 64,59g | Karb: 244,97g.
Makan Pagi: Capatriti Extra Virgin Olive Oil, Water, Pineapple, Grape Seed Extract, Hershey's Milk Chocolate Bar, HMS Nutrition Trans-Pterostilbene, Nigen NAD+, Carrots , Garlic , Sweet Potato , Sweet Potato, 365 Organic Almond Milk - Unsweetened, Vitacost Creatine, Great Value Frozen Blueberries, 365 Coconut Water, Aurora Natural Macadamia Nuts, Orgain Organic Protein & Superfoods, Nutricost L-Citrulline Malate 2:1, Nusci Panax Ginseng PE, 365 Men's Multi (Iron-Free), 365 High Potency Vitamin C Powder, Up & Up Vitamin D3, Ithaca lemon beet hummus, Hummingbar Pumpkin Seed & Spice Hemp Bar, Nutrahouse Fish Oil Omega-3, Nutriflair Liposomal Vitamin C, Bananas. lagi...
|
Memperoleh 3,2 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan RapOet
|