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It's incredible how much damage one week off exercise and 3 extra pounds can do to your performance. At least I let myself go just for one week. Back on the horse.
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54,4 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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Sejarah Berat Badan Mindy J
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