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Well I am only holding steady but not going to give up. Still have 30 lbs to go.
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74,8 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 11,3 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 24 November 2010:
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842 kkal
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Lemak: 68,72g | Prot: 43,67g | Karb: 15,50g.
Makan Pagi: splenda, baking powder, coffee, cinnamon, Whole Ground Flaxseed Meal, egg, heavy cream, heavy cream. Makan Siang: kraft mayonnaise, Kosher Dill Sandwich Slices Pickles, boiled egg, chicken breast. lagi...
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berat badan stabil
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 Komentar
Hi Melissa: You seem to be having Atkins bars and MIMs (the flaxseed, baking powder and splenda). Both are known to stall weight loss (many have complained). So you might want to try cutting those out for a while to see if your weight loss gets going again. Good luck! helen
24 Nov 10 oleh anggota: hbkim
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