Catatan berat badan (tidak ada entri jurnal) untuk 24 Juli 2013
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115,8 kg
Sejauh ini Berkurang: 21,6 kg.
Sisa: 34,1 kg.
Diet diikuti: Cukup Baik.
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1500 kkal
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Lemak: 66,28g | Prot: 50,49g | Karb: 177,23g.
Makan Pagi: Great Value Turkey Bacon, Great Value Cage Free Large Fresh Brown Eggs. Makan Siang: Blue Diamond Strawberry Flavored Almonds, Activia Strawberry and Cereal Fiber Yogurt, Sara Lee Honey Wheat Bread, Land O' Frost Premium Honey Smoked Turkey Breast, Great Value White American Cheese, Kraft Sandwich Shop Mayo Garlic and Herb. Makan Malam: Watermelon, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Johnsonville Beer Brat, Bob Evans Brat & Italian Sausage Rolls. Camilan/Lainnya: Walkers Pure Butter Shortbread, Biscoff Spread, Silk Pure Almond Milk - Dark Chocolate, Nature Made Adult Gummies Multi Vitamin, Biscoff Cookies. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan LumpySpacePrincess1983
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