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I try to look over what I did to give me a slight gain. Yesterday I. combined zucchini with cheese ground beef and sour cream. Later my daughter offered me a beef burrito and sweet pineapple drink from Taco Bell which I ate even though I wasn't hungry and didn't really like the burrito. Then I wad hungry before bed and had a piece of bread. So lots if carbs yesterday.
111,2 kg Sejauh ini Berkurang: 0 kg.    Sisa: 44,1 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 14 Agustus 2020:
5 kkal Lemak: 0,09g | Prot: 0,57g | Karb: 0,00g.   Makan Pagi:  Coffee (Brewed From Grounds). lagi...
Memperoleh 4,1 kg dalam 1 minggu



     
 

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