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Mid week 2. Feeling great. Need to exercise. Need to get motivated but it's so damn hot in AZ.
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110,5 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 56,1 kg.
Diet diikuti: Cukup Baik.
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782 kkal
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Lemak: 31,34g | Prot: 38,84g | Karb: 96,35g.
Makan Pagi: Peach, Oscar Mayer P3 Portable Protein Pack Ham Cashews Colby Jack, Great Value Half & Half, Sugar, Coffee. Makan Siang: Lay's Classic Potato Chips (35.4g), Mustard, Boar's Head All Natural Smoked Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Camilan/Lainnya: Sweet Cherries, Oranges. lagi...
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Kehilangan 1,2 kg dalam 1 minggu
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Sejarah Berat Badan L Rueda
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