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:) YIPPPPPEEEEEEEEEEEE
After 7 months of cutting back on portion size, and exercising 3 times per week… I have FINALLY reached my initial goal! I’ve lost 26.5 pounds since Christmas. I feel GREAT, am looking better… and now look forward to my next goal of weighing in at 200#s. I don’t believe I’ve been at 200# for better than 15 years…
Wish me luck!
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95,0 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 8,8 kg.
Diet diikuti: Cukup Baik.
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322 kkal
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Lemak: 5,37g | Prot: 8,22g | Karb: 58,18g.
Makan Pagi: Cap'n Crunch Cereal, Low Fat Milk. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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